Our Plans2018-09-11T21:21:50+00:00

MEMBERSHIP PLANS

Monthly plan cost is €100 or €150. Minimum sign up is 3 three months  at a time. Special offer sign for 6 months  option and get 7th month free which is available on each package. Any questions you can contact us at info@nlcoaching.ie

Performance Package

100monthly
  • Start Up Assessment with Coach
  • Training Peaks Account
  • Bi-Weekly Training Peaks Review
  • Setting of Race and Training Goals
  • Core Workout Plan
  • Monthly Email Review
  • Power Profile Analysis

Elite

150monthly
  • Start Up Assessment with Coach
  • Premium Training Peaks Account
  • Setting a Specific ATP(Annual Training Plan) on Training Peaks
  • Customised Training Plan with Detailed Daily Sessions
  • Setting of Race and Training Goals
  • Strength + Conditioning Plan
  • Weekly Review Email
  • Weekly Training Peaks Review
  • Weekly Training Peaks Adjustments
  • Diet Analysis and Review

Performance Package

100monthly
  • Start Up Assessment with Coach
  • Training Peaks Account
  • Bi-Weekly Training Peaks Review
  • Setting of Race and Training Goals
  • Core Workout Plan
  • Monthly Email Review
  • Power Profile Analysis

Elite

150monthly
  • Start Up Assessment with Coach
  • Premium Training Peaks Account
  • Setting a Specific ATP(Annual Training Plan) on Training Peaks
  • Customised Training Plan with Detailed Daily Sessions
  • Setting of Race and Training Goals
  • Strength + Conditioning Plan
  • Weekly Review Email
  • Weekly Training Peaks Review
  • Weekly Training Peaks Adjustments
  • Diet Analysis and Review

Performance Package

100monthly
  • Start Up Assessment with Coach
  • Training Peaks Account
  • Bi-Weekly Training Peaks Review
  • Setting of Race and Training Goals
  • Core Workout Plan
  • Monthly Email Review
  • Power Profile Analysis

Elite

150monthly
  • Start Up Assessment with Coach
  • Premium Training Peaks Account
  • Setting a Specific ATP(Annual Training Plan) on Training Peaks
  • Customised Training Plan with Detailed Daily Sessions
  • Setting of Race and Training Goals
  • Strength + Conditioning Plan
  • Weekly Review Email
  • Weekly Training Peaks Review
  • Weekly Training Peaks Adjustments
  • Diet Analysis and Review

STRIVING TO IMPROVE YOUR PERFORMANCE

All our plans are based around your lifestyle, family and work commitments.

VIEW OUR PLANS